I provide supportive, flexible psychotherapy and consultation grounded in the most up-to-date evidence-based treatments. My practice is designed to be a partnership with you. We will work to better understand and collaborate with your mind rather than fighting against it. My goal is to capitalize on your strengths, treat underlying causes of suffering, and chart a clearheaded course forward based on your values. I am a licensed clinical psychologist and have extensive experience in selecting, tailoring, and implementing evidence-based approaches including Acceptance and Commitment Therapy (ACT), Mindfulness-Based Stress Reduction (MBSR), and exposure-based interventions for PTSD, OCD, and anxiety-related disorders. A major focus of my practice is substance use problems and addictive behaviors. I often work with family members whose loved one is experiencing challenges related to substances use or other behavioral addictions.

Treatment length must be determined thoughtfully, with clear goals in mind, and tailored to you. Initial treatment plans are typically discussed at the end of the initial intake session, including frequency and length of appointments. For some, this means as little as 12 sessions, while for others a longer approach is most helpful.

I am happy to meet with patients in-person or by telehealth. This is something we will discuss on our initial consultation call. A HIPAA-compliant telemedicine platform is used for virtual visits. Clients have access to a mobile app to keep track of appointments. Virtual visits can be accessed via any computer or mobile device.

Current professional fees for each standard-length (50 minute) session of psychotherapy or psychological assessment is $255, with some variability depending on structure of sessions, potential sliding scale adjustments. Initial intakes/diagnostic assessments last 90 minutes and the current fee is $475 to include any records review and any contact with current or former providers. I am an “out-of-network” provider for all insurance companies. This provides us with greater flexibility in our work together and allows for a more tailored approach. This also means that clients are responsible for professional fees at the time of service. If your insurance company offers out-of-network benefits, you should receive some reimbursement for the cost of psychotherapy. This reimbursement is often quite substantial, and I encourage you to review your benefits with this in mind.

You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost. Under Section 2799B-6 of the Public Health Service Act, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services. You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees. Make sure your health care provider gives you a Good Faith Estimate in writing at least 1 business day before your medical service or item. You can also ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service. If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill. Make sure to save a copy or picture of your Good Faith Estimate. For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises or call 1-800-MEDICARE (1-800-633-4227).